Shoulder issues seem to come up quite a bit on paddlers' message boards. This item on simple, effective, inexpensive, do-it-at-home shoulder maintenance exercises for paddlers came in my email & are what my doc has me do:
http://www.nrsweb.com/Safety_Tips/shoul ... r_injuries" onclick="window.open(this.href);return false;
Shoulder exercises for paddlers
- Louiscov
- ....
- Posts: 355
- Joined: Thu Apr 24, 2008 6:16 pm
- Name: Louis Covington
- Location: Louisiana Tech Bulldogs nation
Shoulder exercises for paddlers
"There is nothing- absolutely nothing- half so much worth doing as simply messing about in boats." Wind In the Willows
"I am haunted by waters." A River Runs Through It
louis covington
"I am haunted by waters." A River Runs Through It
louis covington
Re: Shoulder exercises for paddlers
Thanks Louis I'll take a look.
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