Shoulder exercises for paddlers

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Louiscov
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Joined: Thu Apr 24, 2008 6:16 pm
Name: Louis Covington
Location: Louisiana Tech Bulldogs nation

Shoulder exercises for paddlers

Post by Louiscov » Sun Sep 11, 2011 3:43 pm

Shoulder issues seem to come up quite a bit on paddlers' message boards. This item on simple, effective, inexpensive, do-it-at-home shoulder maintenance exercises for paddlers came in my email & are what my doc has me do:

http://www.nrsweb.com/Safety_Tips/shoul ... r_injuries" onclick="window.open(this.href);return false;
"There is nothing- absolutely nothing- half so much worth doing as simply messing about in boats." Wind In the Willows

"I am haunted by waters." A River Runs Through It

louis covington

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Edgar
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Joined: Thu Oct 21, 2010 7:24 pm
Name: Edgar
Location: Hot Springs

Re: Shoulder exercises for paddlers

Post by Edgar » Sun Sep 11, 2011 6:32 pm

Thanks Louis I'll take a look.

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