Central Chapter Meeting, Tuesday the 28th, Oyster Bar 7:30

[Tim Eubanks]

Come on down to the Oyster Bar and catch up with your paddlin' peeps. Chris Handley will be "in charge" this month. Thanks for filling in, Chris! Mark Wagner, physical therapist with Arkansas Specialty Orthopedics, will give us some professional advice on how to keep our backs and shoulders healthy and happy. So show up with questions and personal tails of misadventure!

Official stuff kicks off at 7:30 (or so) but the fun starts when you get there.

[Deuce]

Will he fix my shoulder while he's there? Too late to keep it healthy.

[Tim Eubanks]

Mark can surely give you some specific advice on exercises. My personal favorite is a cortisone shot

[Tim Eubanks]

Bump again. Ya'll come out and give CSH some love. Mark will deliver some useful information for all of us. Slowly working our way back south to the Arkansauna.