Yoga for Paddlers
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74broncogirl
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Yoga for Paddlers
I'm looking for a DVD that teaches yoga that is beneficial for paddlers. I think it's by the River Gypsies. I have seen it as a download but want to old school it and get the DVD. Does anyone know where I can get a copy? Thanks!!!
"To see the world, things dangerous to come to, to see behind walls, to draw closer, to find each other and to feel. That is the purpose of life." -The Secret Life of Walter Mitty
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Lupe
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Re: Yoga for Paddlers
There's one by Anna Levesque: http://www.watergirlsatplay.com/webstore/
I've heard that into every life a little of it must fall,
but you'll never catch me complaining about too much of that southern rain.
~ Michael Timmins, Cowboy Junkies
but you'll never catch me complaining about too much of that southern rain.
~ Michael Timmins, Cowboy Junkies
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Shep
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Re: Yoga for Paddlers
I have also been looking for the older DVD, not the Anna Levesque version. Any reviews?
Thanks,
Paul
Thanks,
Paul
Paul Shepherd
"Believe me, my young friend, there is nothing - absolutely nothing - half so much worth doing as simply messing about in boats (said the water rat solemnly)." - Kenneth Grahame, The Wind in the Willows
"Believe me, my young friend, there is nothing - absolutely nothing - half so much worth doing as simply messing about in boats (said the water rat solemnly)." - Kenneth Grahame, The Wind in the Willows
Re: Yoga for Paddlers
I happened to notice this: http://www.yoga-ventures.com/shoulders.html
While reading about building knee blocks on a webiste that calls itself River Gypsies:http://www.brushymountainpublishing.com/kneeblocks.html
They appear to have a couple of yoga DVD's in their store.
While reading about building knee blocks on a webiste that calls itself River Gypsies:http://www.brushymountainpublishing.com/kneeblocks.html
They appear to have a couple of yoga DVD's in their store.
Bryan Signorelli
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Shep
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- Name: Paul Shepherd
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Re: Yoga for Paddlers
Nice find Sig!! The old Yoga For Paddlers DVD that has been out of print is a (2-part) digital download now. I might even download it tomorrow and bring it to Rendezvous with me. :)
I am not convinced that "Yoga for Shoulders" is the whole story. Keeping our shoulders strong and flexible is important for injury prevention, but core strength and flexibility is where we get power, efficiency, and effective rolls! Not as sure for kayakers, but for C-boaters, ankle and leg flexibility also helps with locking yourself into the boat, and staying comfortable during long days on the water.
Thanks,
Shep
I am not convinced that "Yoga for Shoulders" is the whole story. Keeping our shoulders strong and flexible is important for injury prevention, but core strength and flexibility is where we get power, efficiency, and effective rolls! Not as sure for kayakers, but for C-boaters, ankle and leg flexibility also helps with locking yourself into the boat, and staying comfortable during long days on the water.
Thanks,
Shep
Paul Shepherd
"Believe me, my young friend, there is nothing - absolutely nothing - half so much worth doing as simply messing about in boats (said the water rat solemnly)." - Kenneth Grahame, The Wind in the Willows
"Believe me, my young friend, there is nothing - absolutely nothing - half so much worth doing as simply messing about in boats (said the water rat solemnly)." - Kenneth Grahame, The Wind in the Willows
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74broncogirl
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- Name: Christy Louden
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Re: Yoga for Paddlers
Shep, if you download it, I'd like to see it. Thanks!!! I'll bring my laptop with me.
"To see the world, things dangerous to come to, to see behind walls, to draw closer, to find each other and to feel. That is the purpose of life." -The Secret Life of Walter Mitty
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