Central Chapter meeting: Tuesday, July 26, 7:30pm Oyster Bar

[Tim Eubanks]

Monthly meeting at the Oyster Bar on Markham. Meeting starts at 7:30, come early to eat and hydrate.

Program is "How to take care of your shoulders" presented by Mark Wagner, physical therapist. Hope to see you all there.

[Jeremy M]

I've talked to Tim, and I'll be at the Central Chapter meeting to talk about Surf & Turf a little bit, but really want to talk about Rendezvous 2011. Just as an extra incentive, I'll be bringing some door prizes from O.O.O. as well. If you haven't been to a meeting in a while, come on back, Tim's doing a great job and its always fun to get together, eat some shrimp, have a beer, and swap stories. And this time, you can take home some free SWAG!! What is it you ask? Show up, to find out!!!!!

[maggiepowell]

And I'll be there early with video from my trip to the Payette. Nice footage of the North Fork and flipping rafts at Howard's Plunge.

[Tim Eubanks]

Always good to see some carnage, especially when you're not involved.

[Waterman]

Great program by Mark Wagner. For those who were not there, here is a link he provided for exercises for paddlers:

http://www.bodyresults.com/s1paddling.asp" onclick="window.open(this.href);return false;

Thanks to Tim for organizing a great program, and Thanks to Jeremy for the door prizes and all of his efforts on SurfNTurf and Rendezvous.